body{
    font-family:'Outfit',sans-serif !important;
    overflow-x:hidden;
    color:#222;
}

:root{
    --green:#058a45;
    --blue:#0b63ce;
    --dark:#071a3d;
}

a{
    text-decoration:none;
}
.ms-slide-info.ms-dir-h.ms-align-bottom {
  top: 45%;
  transform: translate(0,-50%);
  left: 40px;
  width: 45%;
}
.ms-slide-info::before {
  width: 26vw;
  height: 100vh;
  content: "";
  position: absolute;
  background: #f4f4f4;
  padding: 10px;
  z-index: -1;
  top: -83px;
  left: -40px;
}
.banner_top {
  display: inline-block;
  background: #00858a;
  padding: 3px 10px;
  margin-bottom: 7px;
  border-radius: 3px;
  font-size: 13px;
  text-transform: uppercase;
  font-weight: 500;
  color: #fff;
}
.banner_titl {
  font-size: 32px;
  line-height: 1.1;
  margin: 10px 0;
  font-weight: 600;
}
.banner_txt {
  font-size: 16px;
  padding-right: 60px;
  margin-bottom: 10px;
}
.banner_btn a {
  color: #fff;
  padding: 14px 30px;
  border-radius: 5px;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 14px;
  background: #f36783;
  margin-top: 10px;
  display: inline-block;
}
/* =========================================
   BREAKING NEWS TOP BAR
========================================= */

.breaking-news-bar {
    width: 100%;
    height: 42px;
    background: #00858a;
    color: #ffffff;
}

.breaking-news-inner {
    height: 42px;
    display: flex;
    align-items: center;
    width: 100%;
}


/* =========================================
   BREAKING NEWS LABEL
========================================= */

.breaking-label {
    background: #f36783;
    color: #ffffff;
    font-size: 13px;
    font-weight: 700;
    line-height: 1;
    padding: 7px 12px;
    border-radius: 3px;
    white-space: nowrap;
}


/* =========================================
   BREAKING NEWS TEXT
========================================= */

.breaking-text {
    margin-left: 18px;
    flex: 1;
    min-width: 0;
}

.breaking-text a {
    color: #ffffff;
    text-decoration: none;
    font-size: 13px;
    font-weight: 500;
    white-space: nowrap;
}


/* =========================================
   RIGHT SIDE
========================================= */

.breaking-right {
    display: flex;
    align-items: center;
    height: 100%;
    margin-right: 30px;
}
.inner_bnr {
  margin-bottom: 40px;
}

/* SOCIAL ICONS */

.breaking-social {
    display: flex;
    align-items: center;
    gap: 22px;
}

.breaking-social a {
    color: #ffffff;
    font-size: 14px;
    text-decoration: none;
    transition: 0.3s ease;
}

.breaking-social a:hover {
    opacity: 0.7;
}


/* DIVIDER */

.breaking-divider {
    width: 1px;
    height: 18px;
    background: rgba(255, 255, 255, 0.5);
    margin: 0 35px;
}


/* DATE */

.breaking-date {
    color: #ffffff;
    font-size: 14px;
    font-weight: 500;
    white-space: nowrap;
}


/* =========================================
   MOBILE
========================================= */

@media (max-width: 991px) {

    .breaking-right {
        display: none;
    }

    .breaking-text {
        overflow: hidden;
    }

    .breaking-text a {
        display: block;
        overflow: hidden;
        text-overflow: ellipsis;
    }

}


@media (max-width: 575px) {

    .breaking-news-bar,
    .breaking-news-inner {
        height: 40px;
	  display: none;
	}
    .breaking-label {
        margin-left: 10px;
        font-size: 10px;
        padding: 6px 8px;
    }

    .breaking-text {
        margin-left: 10px;
    }

    .breaking-text a {
        font-size: 11px;
    }
	.logo img {
	  width: 180px !important;
	}

}
  .container, .container-lg, .container-md, .container-sm, .container-xl {
    max-width: 1320px !important;
  }
.header{
  -moz-transition: all 0.5s ease 0s;
  -webkit-transition: all 0.5s ease 0s;
  transition: all 0.5s ease 0s;
}
.fixed-header {
  background: #fff;
  width: 100%;
  position: fixed;
  top: 0;
  left: 0;
  z-index: 99;
  box-shadow: 0 0 5px #00000069;
}
.logo img {
  width: 230px;
  padding: 10px 0;
}
.btn_r {
  margin-top: 20px;
}
.section-subtitle{
    color:var(--green);
    font-size:14px;
    font-weight:600;
    letter-spacing:1px;
    text-transform:uppercase;
}

.btn-rai{
  color: #fff;
  padding: 12px 25px;
  border-radius: 5px;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 16px;
  background: #f36783;
}

.btn-rai:hover{
    color:#fff;
	background-color: #00858a;
}
.menu-part {
  background: #f7f7f7;
}
.banner_part {
  margin: 0px 0 90px;
}
.slider_sec {
	border-radius: 20px;
  overflow: hidden;
  position: relative;
}
.post-thumbnail img {
  width: 100%;
}
.blog-item {
  display: flex;
  gap: 16px;
  padding: 0px 0 10px;
  border-bottom: 1px solid #ededed;
  margin-bottom: 20px;
}
.topblogleft {
  width: 230px;
  height: 82px;
  overflow: hidden;
  border-radius: 10px;
}
.topblogright {
  width: 470px;
}
.blog-item img {
    width: 128px;
    height: 74px;
    object-fit: cover;
    border-radius: 6px;
}

.blog-item h4 {
    font-size: 17px;
    font-weight: 600;
    line-height: 1.25;
    margin:0;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
}
.blog-item h4 a {
    color: #111;
    text-decoration: none;
}
.blog_page_title {
text-align: center;
  padding: 30px;
  background: #013f41;
  text-transform: uppercase;
  color: #fff;
  font-size: 25px;
  font-weight: bold;
  margin-bottom: 50px;
}
.blog-item small {
  color: #008b95;
  font-size: 12px;
  font-weight: bold;
  text-transform: uppercase;
  display: block;
  margin-bottom: 9px;
  line-height: 1;
}

.blog-item span {
    font-size: 12px;
    color: #777;
}
.blog-item:last-child {
  border: none;
}

.category-wrapper {
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: #fff;
    border: 1px solid #eeeeee;
    border-radius: 12px;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.08);
    padding: 20px 15px;
    overflow-x: auto;
}

.category-item {
    flex: 1 0 auto;
    min-width: 120px;
    height: 80px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    color: #111;
    border-right: 1px solid #eeeeee;
    transition: all 0.3s ease;
}

.category-item:last-child {
    border-right: none;
}

.category-item i {
    font-size: 35px;
    color: #168b95;
    margin-bottom: 7px;
}

.category-item span {
    font-size: 16px;
    font-weight: 600;
    white-space: nowrap;
}

.category-item:hover {
    color: #168b95;
}

.category-item:hover i {
  transform: translateY(-3px);
  color: #f36783;
}

/* Mobile */
@media (max-width: 767px) {
    .category-wrapper {
        justify-content: flex-start;
        gap: 0;
    }

    .category-item {
        min-width: 110px;
    }
}
.article-card{
    border-radius:12px;
    overflow:hidden;
    transition:.3s;
}

.article-card:hover{
    transform:translateY(-6px);
    box-shadow:0 12px 30px rgba(0,0,0,.12);
}

.article-img{
    width:100%;
    height:170px !important;
    object-fit:cover;
}

.article-tag{
    position:absolute;
    top:15px;
    left:15px;
    background:#f36783;
    color:#fff;
    padding:6px 14px;
    font-size:12px;
    font-weight:600;
    border-radius:4px;
    text-transform:uppercase;
}
.article-card .card-body {
  border: 1px solid #e6e6e6;
    border-top-width: 1px;
    border-top-style: solid;
    border-top-color: rgb(230, 230, 230);
  border-top: 0;
}
.article-title {
  font-size: 20px;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 20px;
  margin-top: 0;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.article-title a{
    color:#222;
}

.article-title a:hover{
    color:#0d6efd;
}

.author-name{
    font-size:14px;
    font-weight:600;
}

.article-meta{
    color:#777;
    font-size:13px;
}
.latest_article {
  margin-top: 60px;
}

/* Trending Sidebar */
.trending-sidebar {
    background: #fff;
    border: 1px solid #e9e9e9;
    border-radius: 12px;
    padding: 20px 22px;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.04);
}
.trending-item h5 {
  font-size: 15px;
  line-height: 1.3333333333;
  margin: 0;
display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}
.trending-item h5 a {
  color: #000;
}
/* Heading */
.trending-sidebar .section-title {
    font-size: 22px;
    font-weight: 700;
    color: #222;
    margin: 0 0 18px;
    padding-bottom: 10px;
    position: relative;
}

.trending-sidebar .section-title:after {
    content: "";
    position: absolute;
    left: 0;
    bottom: 0;
    width: 50px;
    height: 3px;
    background: #f73562;
    border-radius: 5px;
}

/* Trending Item */
.trending-item {
    display: grid;
    grid-template-columns: 40px 90px 1fr;
    gap: 12px;
    align-items: center;
    padding: 12px 0;
    border-bottom: 1px solid #e5e5e5;
}

/* Remove border from last item */
.trending-item:last-child {
    border-bottom: 0;
    padding-bottom: 0;
}

/* Number */
.trend-number {
    font-size: 27px;
    line-height: 1;
    font-weight: 700;
    color: #f36783;
}

/* Image */
.trend-thumb {
    width: 90px;
    height: 62px;
    overflow: hidden;
    border-radius: 7px;
}

.trend-thumb a {
    display: block;
    width: 100%;
    height: 100%;
}

.trend-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
    transition: transform 0.3s ease;
}

.trending-item:hover .trend-thumb img {
    transform: scale(1.05);
}

/* Content */
.trend-content {
    min-width: 0;
}

.trend-category {
    font-size: 10px;
    line-height: 1.2;
    font-weight: 700;
    color: #f73562;
    text-transform: uppercase;
    margin-bottom: 5px;
}

.trend-content h3 {
    margin: 0;
    font-size: 13px;
    line-height: 1.35;
    font-weight: 600;
    color: #222;
}

.trend-content h3 a {
    color: inherit;
    text-decoration: none;
}
.wellness_story {
  margin: 50px 0;
}

/* Responsive */
@media (max-width: 991px) {
    .trending-item {
        grid-template-columns: 45px 100px 1fr;
    }

    .trend-thumb {
        width: 100px;
        height: 68px;
    }
}

@media (max-width: 575px) {
    .trending-sidebar {
        padding: 18px;
    }

    .trending-item {
        grid-template-columns: 40px 85px 1fr;
        gap: 10px;
    }

    .trend-thumb {
        width: 85px;
        height: 60px;
    }

    .trend-number {
        font-size: 24px;
    }

    .trend-content h3 {
        font-size: 12px;
    }
	.fixed-header .breaking-news-bar {
	  display: none;
	}
}

/* Main Section */
.wellness-featured-section {
    width: 100%;
    margin: 30px 0;
}

/* Featured Box */
.wellness-featured {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 28px;
  align-items: center;
  background: #fff;
  border: 1px solid #eeeeee;
  border-radius: 12px;
  padding: 20px 20px 30px;
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.04);
  overflow: hidden;
}

/* Image */
.wellness-image {
    width: 100%;
    height: 240px;
    overflow: hidden;
    border-radius: 8px;
}

.wellness-image a {
    display: block;
    width: 100%;
    height: 100%;
}

.wellness-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
    transition: transform 0.4s ease;
}

.wellness-image:hover img {
    transform: scale(1.04);
}

/* Content */
.wellness-content {
    padding: 10px 15px 10px 0;
}

/* Category */
.wellness-category {
    color: #f73562;
    font-size: 12px;
    font-weight: 700;
    text-transform: uppercase;
    margin-bottom: 8px;
}

/* Title */
.wellness-content h2 {
    margin: 0 0 10px;
    font-size: 25px;
    line-height: 1.2;
    font-weight: 700;
}

.wellness-content h2 a {
    color: #171717;
    text-decoration: none;
}

.wellness-content h2 a:hover {
    color: #f73562;
}

/* Description */
.wellness-content p {
margin: 0 0 14px;
  color: #666;
  font-size: 17px;
  line-height: 1.4;
}

/* Meta */
.wellness-meta {
    display: flex;
    align-items: center;
    gap: 8px;
    color: #555;
    font-size: 12px;
    margin-bottom: 15px;
}

.meta-dot {
    color: #999;
}

/* Read More Button */
.wellness-read-more {
    display: inline-block;
    background: #f36783;
    color: #fff !important;
    padding: 8px 20px;
    border-radius: 5px;
    font-size: 13px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.3s ease;
}

.wellness-read-more:hover {
    background: #222;
    color: #fff;
}

/* Tablet */
@media (max-width: 991px) {
    .wellness-featured {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .wellness-image {
        height: 300px;
    }

    .wellness-content {
        padding: 5px 10px 15px;
    }
}

/* Mobile */
@media (max-width: 575px) {
    .wellness-featured {
        padding: 10px;
    }

    .wellness-image {
        height: 220px;
    }

    .wellness-content h2 {
        font-size: 21px;
    }
}

.trending_sec {
  padding: 25px;
  border: 1px solid #ededed;
  margin-left: 20px;
  border-radius: 15px;
}
.home_titl {
  font-size: 30px;
  margin-bottom: 15px;
  font-weight: bold;
}
/* =========================
   FOOTER
========================= */

.site-footer {
    background: #fff;
    color: #222;
    font-family: Arial, sans-serif;
}

.footer-main {
    display: grid;
    grid-template-columns: 2.2fr 1.1fr 1.2fr 1.2fr 2fr;
    padding: 35px 0 45px;
}


/* About Section */

.footer-about {
    padding-right: 35px;
    border-right: 1px solid #e8e8e8;
}

.footer-logo {
    width: 235px;
    max-width: 100%;
    height: auto;
    display: block;
    margin-bottom: 2px;
}

.footer-tagline {
    font-size: 11px;
    color: #555;
    margin: 0 0 12px;
}

.footer-description {
  font-size: 14px;
  line-height: 1.55;
  max-width: 320px;
  color: #333;
  margin: 18px 0;
}


/* Social Icons */

.footer-social {
    display: flex;
    align-items: center;
    gap: 18px;
}

.footer-social a {
    color: #008c99;
    font-size: 17px;
    text-decoration: none;
    transition: 0.3s;
}

.footer-social a:hover {
    color: #006d76;
}


/* Footer Columns */

.footer-column {
    padding: 0 25px;
    border-right: 1px solid #e8e8e8;
}

.footer-column h4,
.footer-tags h4 {
font-size: 20px;
  font-weight: 700;
  margin: 0 0 15px;
  color: #111;
}

.footer-column ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.footer-column ul li {
margin-bottom: 4px;
  line-height: 1.2;
}

.footer-column ul li a {
color: #333;
  text-decoration: none;
  font-size: 14px;
  transition: 0.3s;
}

.footer-column ul li a:hover {
    color: #008c99;
}


/* Popular Tags */

.footer-tags {
    padding-left: 25px;
}

.tags-list {
    display: flex;
    flex-wrap: wrap;
    gap: 8px 10px;
}

.tags-list a {
    display: inline-block;
    padding: 6px 13px;
    border: 1px solid #d8e4e5;
    border-radius: 6px;
    color: #008c99;
    text-decoration: none;
    font-size: 12px;
    font-weight: 600;
    background: #fff;
    transition: 0.3s;
}

.tags-list a:hover {
    background: #008c99;
    color: #fff;
}


/* =========================
   FOOTER BOTTOM
========================= */

.footer-bottom {
  background: #008c99;
  color: #fff;
  padding: 10px 0;
}
.footer-about img {
  width: 197px !important;
}
.footer-bottom-inner {
    min-height: 34px;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.copyright {
    font-size: 13px;
}

.bottom-links {
    display: flex;
    align-items: center;
    gap: 18px;
}

.bottom-links a {
    color: #fff;
    text-decoration: none;
    font-size: 13px;
}

.bottom-links span {
    opacity: 0.8;
}


/* =========================
   TABLET
========================= */

@media (max-width: 991px) {

    .footer-main {
        grid-template-columns: repeat(2, 1fr);
        gap: 25px;
    }

    .footer-about {
        grid-column: span 2;
        border-right: none;
        border-bottom: 1px solid #e8e8e8;
        padding: 0 0 20px;
    }

    .footer-column {
        padding: 0;
        border-right: none;
    }

    .footer-tags {
        padding-left: 0;
    }

}
.page .entry-header {
  margin: 50px 0 !important;
}
.inner_bnr {
  margin-bottom: 40px;
}

/* =========================
   MOBILE
========================= */

@media (max-width: 575px) {

    .footer-main {
        grid-template-columns: 1fr;
        gap: 25px;
        padding: 30px 15px;
    }

    .footer-about {
        grid-column: span 1;
    }

    .footer-description {
        max-width: 100%;
    }

    .footer-bottom-inner {
        flex-direction: column;
        gap: 10px;
        padding: 12px 15px;
        text-align: center;
    }

    .bottom-links {
        flex-wrap: wrap;
        justify-content: center;
        gap: 10px;
    }
	.banner_part {
	  margin: 0px 0 30px;
	}
	.slider_sec {
	  border-radius: 10px;
		margin-bottom: 30px;
	}
	.latest_article {
	  margin-top: 30px;
	}
	.trending_sec {
	  margin-left: 0;
	}
	.category-item span {
	  font-size: 13px;
	}
}
.pdf_magazine strong {
  display: block;
  text-align: center;
  margin-top: 20px;
	font-size: 25px;
}
.frm_fld input, .frm_fld textarea {
  border: 2px solid #000;
  padding: 15px;
  font-size: 16px;
  color: #000;
}
.send_btn input {
  padding: 15px 25px !important;
  border-radius: 4px !important;
  font-weight: 500 !important;
  text-transform: uppercase !important;
  letter-spacing: 1px !important;
  font-size: 16px !important;
  background: #f36783 !important;
}
.frm_fld textarea {
  height: 110px;
}