Stress and anxiety are often blamed for heart trouble, and sometimes rightly so. A psychiatrist separates the real risk from the overstated fear. Column by Dr. Jaspreet Kaur One of the most frequent questions put to psychiatric clinics during today’s visits, in one form or another, is this: “Can anxiety directly lead to a heart … Continue reading The Mind-Heart Line
More connected than any generation before them, young adults are also lonelier than ever. What’s really going on beneath the constant contact? More connected than any generation before them, yet increasingly—and quietly—alone. What’s actually going on? It’s one of the more confusing trends of our time. Today’s young people are more digitally connected than perhaps … Continue reading Alone, Together
While both conditions cause deep exhaustion, distinguishing between situational stress and a broader mood disorder is essential for finding the right support. Most of us have experienced it in some form or another at some point: a weariness that sleep just cannot touch, fuzziness in the brain, and a sense of simply going through the … Continue reading Burnout or Depression?
