The women’s health crisis in urban India is a critical issue. About one in five Indian women suffers from reproductive health conditions like PCOS. Women in India are twice as likely to experience anxiety and stress-related disorders. In urban areas, women are increasingly delaying pregnancy, which can lead to fertility complications. A sedentary lifestyle, poor … Continue reading Women’s Health Crisis in Urban India
Rising PCOS, Stress, and Late Pregnancies in Urban India In a city like Noida, life moves at a breakneck pace. People are constantly on the go, struggling to keep up. Offices stay open late, cafes are packed, and traffic is relentless. This constant rushing fuels chronic stress, and for women, this stress is spiraling into … Continue reading Why Women’s Health is the Underrated Crisis
Living Well Through the Wet Season A lifestyle guide to actually enjoying the monsoon in Delhi NCR—not just getting through it. There is a unique kind of joy that accompanies the first true monsoon shower of the NCR season. The mercury dips, the sky sheds its brassy sheen, the air becomes infused with the smell … Continue reading Cover Story: Monsoon Feature Lifestyle
What paediatricians actually recommend for balancing digital habits, sleep, and healthy development. For working parents in the NCR juggling demanding schedules and limited play space, finding the right routine might feel out of reach. However, local paediatricians reassure that gradual adjustments—rather than an immediate overhaul—“can make a difference.” From online classes that made working from … Continue reading Screen Time and the Growing Child
Rather than replacing clinicians, artificial intelligence is transforming diagnostic workflows across India by offering unprecedented strength in pattern recognition and augmenting human decision-making. Today, if you walk into a diagnostic centre in Delhi NCR, there is a high probability that AI is involved somewhere in the process—perhaps flagging a suspicious area on a chest X-ray, … Continue reading AI in Diagnostics: The Tireless Second Set of Eyes
An irregular menstrual cycle is often considered a regular irregularity in itself; most women may never visit a clinic until difficulties with conceiving prompt them to seek medical attention. On the other hand, lifestyle patterns prevalent among the younger generation—such as prolonged sedentary periods, reduced physical activity, and higher consumption of processed foods and sugary … Continue reading The PCOS Generation: Why More Young Women Are Being Diagnosed Today
While both conditions cause deep exhaustion, distinguishing between situational stress and a broader mood disorder is essential for finding the right support. Most of us have experienced it in some form or another at some point: a weariness that sleep just cannot touch, fuzziness in the brain, and a sense of simply going through the … Continue reading Burnout or Depression?
Conscious eating and hygiene choices to protect your digestion and immunity during the monsoon. Every year, when the first rains bring sweet relief from the heat to Delhi NCR, an underlying shift occurs in our body’s behaviour towards food. What felt harmless on the plate in May can cause tantrums in July. Most of us … Continue reading Monsoon Food Safety and Health
From combating morning sickness to securing essential nutrients, here is a practical, no-myth, guide to mindful eating for an expecting mother and her growing baby A column by Dr. Parul Singhal Let’s dispel some common myths that, in my opinion, cause unnecessary anxiety. Pregnancy is a magical phase in a woman’s life. Active exercises like … Continue reading The New Age of Motherhood: A Gynaecologist’s Perspective
While living high above city streets shields residents from traffic fumes, the monsoon brings hidden indoor hazards that can trigger severe asthma and allergies. Here is how to keep your lungs safe. Column by Dr. Mayank Saxena For many residents of Noida’s high-rise apartments, living several storeys above the ground offers a comforting sense of … Continue reading Breath of Fresh Air: Navigating Monsoon Lung Risks in High-Rise Apartments
