Endometriosis takes an average of seven years to diagnose. Here’s why so many women wait that long for an answer Column by Dr. Parul Singhal “Better late than never, but never late is better.” Nowhere does this hold truer than in the diagnosis of endometriosis, a condition in which the average woman may wait years—sometimes … Continue reading Endometriosis: The 7-Year Diagnosis Delay
Stress and anxiety are often blamed for heart trouble, and sometimes rightly so. A psychiatrist separates the real risk from the overstated fear. Column by Dr. Jaspreet Kaur One of the most frequent questions put to psychiatric clinics during today’s visits, in one form or another, is this: “Can anxiety directly lead to a heart … Continue reading The Mind-Heart Line
In this exclusive conversation with Know Your Doctor Magazine, Dr. Saurabh K Gupta, Plastic & Reconstructive Surgeon, talks about the real breadth of the specialty—from road-accident trauma and microsurgery to reconstructive procedures and cosmetic trends that warrant caution Most people equate plastic surgery with cosmetic procedures. Can you walk us through the actual breadth of … Continue reading Beyond Beauty: The Many Faces of Plastic & Reconstructive Surgery
Twenty years of changing diets have quietly reshaped young hearts. A dietitian traces what’s changed, and what it’s costing us For decades, heart health was considered mainly an adult concern. Today, however, poor dietary patterns are beginning much earlier in life. Over the past 20 years, our food environment has changed dramatically, and young people … Continue reading The Diet Shift: What’s Actually on Our Plates Now
Column by Dr. Sanjay Kumar, Gastroenterologist Chest pain can be a frightening symptom, but not every ache signals a heart attack. Acid reflux and cardiac pain can feel remarkably similar, making it difficult to tell the difference without proper medical evaluation. When Chest Pain Isn’t Your Heart—or Is It? The GERD-Cardiac Confusion There is probably … Continue reading Heartburn or Heart Attack?
A 90% blocked artery that feels like nothing. A heart attack with a “normal” ECG. In this exclusive conversation with Know Your Doctor Magazine, Dr. Rashi Khare, Cardiologist, separates the myths from the warning signs and shares the one rule that could save your heart before it has to fight for its life. 1. Can … Continue reading Ninety Minutes That Save a Life
Conscious eating and hygiene choices to protect your digestion and immunity during the monsoon. Every year, when the first rains bring sweet relief from the heat to Delhi NCR, an underlying shift occurs in our body’s behaviour towards food. What felt harmless on the plate in May can cause tantrums in July. Most of us … Continue reading Monsoon Food Safety and Health
From combating morning sickness to securing essential nutrients, here is a practical, no-myth, guide to mindful eating for an expecting mother and her growing baby A column by Dr. Parul Singhal Let’s dispel some common myths that, in my opinion, cause unnecessary anxiety. Pregnancy is a magical phase in a woman’s life. Active exercises like … Continue reading The New Age of Motherhood: A Gynaecologist’s Perspective
While living high above city streets shields residents from traffic fumes, the monsoon brings hidden indoor hazards that can trigger severe asthma and allergies. Here is how to keep your lungs safe. Column by Dr. Mayank Saxena For many residents of Noida’s high-rise apartments, living several storeys above the ground offers a comforting sense of … Continue reading Breath of Fresh Air: Navigating Monsoon Lung Risks in High-Rise Apartments
A gastroenterologist explains how to prevent and manage stomach infections during the rainy season. Columnist: Dr Sanjay Kumar “Do not let a temporary stomach infection become a lifelong digestive problem. Early diagnosis and proper treatment can prevent serious complications.” The Monsoon Brings More Than Rain The monsoon is one of the most anticipated seasons in … Continue reading Protecting Your Gut This Monsoon
