Conscious eating and hygiene choices to protect your digestion and immunity during the monsoon. Every year, when the first rains bring sweet relief from the heat to Delhi NCR, an underlying shift occurs in our body’s behaviour towards food. What felt harmless on the plate in May can cause tantrums in July. Most of us … Continue reading Monsoon Food Safety and Health
From combating morning sickness to securing essential nutrients, here is a practical, no-myth, guide to mindful eating for an expecting mother and her growing baby A column by Dr. Parul Singhal Let’s dispel some common myths that, in my opinion, cause unnecessary anxiety. Pregnancy is a magical phase in a woman’s life. Active exercises like … Continue reading The New Age of Motherhood: A Gynaecologist’s Perspective
While living high above city streets shields residents from traffic fumes, the monsoon brings hidden indoor hazards that can trigger severe asthma and allergies. Here is how to keep your lungs safe. Column by Dr. Mayank Saxena For many residents of Noida’s high-rise apartments, living several storeys above the ground offers a comforting sense of … Continue reading Breath of Fresh Air: Navigating Monsoon Lung Risks in High-Rise Apartments
A gastroenterologist explains how to prevent and manage stomach infections during the rainy season. Columnist: Dr Sanjay Kumar “Do not let a temporary stomach infection become a lifelong digestive problem. Early diagnosis and proper treatment can prevent serious complications.” The Monsoon Brings More Than Rain The monsoon is one of the most anticipated seasons in … Continue reading Protecting Your Gut This Monsoon
Embracing and Enduring the Monsoon Columnist:Dr Jaspreet Kaur We are welcoming the monsoon season—a period of celebrations, festivals, worshipping, relief from the summer heat, and enjoying favourite foods. The monsoon brings a smile with the music of raindrops and the fragrance of the soil when the first drops of water fall on arid earth. It … Continue reading Seasonal Affective Disorder in the Monsoon
Here is a vital look at recognizing critical maternal health warning signs to ensure a safe journey for both mother and child Columnist: Dr. Sanjay Kumar While the journey of pregnancy is celebrated as a time of profound joy, the physiological shifts taking place inside a mother’s body can sometimes trigger or mask severe health … Continue reading Gastrointestinal and Liver Ailments During Pregnancy
A pediatric expert’s advice on postpartum mental health and the everyday habits that shape a child’s future Columnist: Dr. Aparna Chakravarty Over the past twenty years I have spent sitting across from new mothers in my clinic, I have realized something that is always true, yet no medical textbook can prepare you for. A mother … Continue reading From My Perspective: Things Every New Mom Should Know
